Peanut Butter and Jelly Energy Balls

A big thank you to Hannah for creating this awesome guest blog!


I originally thought to make these as a post workout energy booster but with a balanced combination of protein, carbohydrates and fats, these snacks are ideal pre and post workout and as nice mid-morning snack!

Serves 12
Preparation time 10 minutes

Freezing time 10-15 minutes


  • 100g of a fruity granola or muesli,
  • 1 tablespoon of Maca Powder (could sub for coconut flour),
  • 50g of peanut butter,
  • 1 sachet of strawberry Whey Box protein.


  1. Pour all of the ingredients in to a mixing bowl.
  2. Mix all of the ingredients until well combined,
  3. Put the mixture in the fridge for 10 minutes,
  4. Take the mixture out,
  5. Role teaspoonful amounts in to balls,
  6. Store in the fridge!

Made by:


Hannah Potter

Hannah is a Blogger, Teacher, Taste-maker and Fitness enthusiast. You can see more of Hannah’s amazing recipes on her blog, Instagram and twitter.

See more from Hannah:

@_hannaheats on Twitter and Instagram

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