80g oat flour

2 vanilla protein sachets

30ml maple syrup

70g nut butter

20g coconut oil, softened

40ml milk of choice

40g dark chocolate chunks


1. Mix the oat flour, protein in a small bowl.

2. In a separate bowl mix the maple syrup, nut butter, coconut oil and milk until thoroughly combined.

3. Add the oat and protein powder mix, followed by the chocolate chunks into the wet ingredients and mix until a thick dough forms.

4. Press into a small baking dish and set in the freezer for 30 mins then cut into 6 bars and store in the fridge.